In 100 g (Grams) of Beef, New Zealand, imported, cube roll, separable lean and fat, raw there is 0.254 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Beef, New Zealand, imported, cube roll, separable lean and fat, raw.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg
Spices, sage, ground	2.69 mg

Beef, New Zealand, imported, cube roll, separable lean and fat, raw

Beef, New Zealand, imported, cube roll, separable lean and fat, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, cube roll, separable lean and fat, raw are listed below.

Water	63.38 g	63.38%
Energy (calorie)	225 kcal
Energy (joule)	941 kJ
Protein	18.22 g	18.22%
Total lipid (fat)	16.31 g	16.31%
Ash	0.83 g	0.83%
Carbohydrate, by difference	1.26 g	1.26%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	1.91 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	161 mg	0.16%
Potassium, K	297 mg	0.30%
Sodium, Na	43 mg	0.04%
Zinc, Zn	3.32 mg
Copper, Cu	0.055 mg
Manganese, Mn	0.009 mg
Selenium, Se	4.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, cube roll, separable lean and fat, raw